No me refiero a la edad. Esa cifra la pasé hace ya algunos años. De hecho ahora estoy en los últimos días de los treinta y todos y ya cien por cien mentalizado para la versión 4.0, aunque en realidad lo de mentalizado lo digo por decir algo ya que yo no he notado cambio por el mero hecho de ir sumando palotes a mi edad.
Pero no, no venía hoy a hablar de la edad, sino de la temperatura. Creo que año tras año podemos comprobar que el clima está cambiando. Lógicamente esto no pasa de un día para otro, pero cuando uno se fija se puede dar cuenta de que hay cosas que ahora ya no son como eran. Y una de ellas es la primavera. Parece que de repente no existe y pasamos casi del frío invernal al sofocante calor de verano.
En lo deportivo este hecho afecta. No hay nada como la adaptación, el ir acostumbrando al cuerpo a correr hoy con 5º, la semana que viene con 10, a las dos siguientes con 15 un mes después con 20... Y así sucesivamente.
Pero el problema viene cuando casi sin transición se pasa de los 10º que hemos tenido en el cálido invierno que nos ha tocado este año, a los más de 30 que muestran los termómetros cuando todavía quedan tres semanas de primavera. Vamos, que este año lo de hasta el 40 de mayo... no se va a cumplir.
Total, que salir a correr ahora supone un esfuerzo extra aunque es verdad que el cuerpo poco a poco se va haciendo. Si se corre al pulso de siempre se tarda más, y si se corre al ritmo de siempre, el pulso se va por las nubes y hay que hacer distancias más cortas.
¿Y por la noche? Ay, como hayas entrenado tarde y además te hayas metido un poco de cerita. Entonces dormir se va a hacer poco menos que misión imposible, las piernas ardiendo, el corazón todavía acelerado y la contraria diciéndote eso de que "o dejas de dar vueltas ya o te vas al sofá".
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